SMJ RESET AND RELEASE

Some things are ready

to be let go.

A series of private sessions with me, designed to clear what has been holding you back at the level of your unconscious mind, so you can live the life you will love.

Release

The emotions, beliefs and patterns you have carried for years.

Reset

Your thinking, and your connection to what matters to you now.

Move Forward

With clarity, confidence and a future you are excited about.

Private One on One Sessions With Me

You know there is more for you.

Let's discover what's in the way.

You may already be successful in many areas of your life. And there is one area that keeps pulling your attention: a plateau, a decision you keep putting off, or a life event you are ready to let go of. If you've worked hard, there's a better way.

Your unconscious mind runs more of your life than you realise. This is where lasting change begins.

WHERE THE CHANGE BEGINS

Let's discover what's behind your pain.

Emotional

You know where the hurt comes from. Let's help you break free from it.

Physical

Your pain may be holding more than you realise. Let's find out what.

Spiritual

You feel something's missing. Let's help you reconnect with who you really are.

What you may be ready to let go of

YOUR SESSIONS

As many sessions as you need, with me.

Every session is built around you and the changes that matter. I’m right there with you as you reach your outcome, even if you are unsure of the direction yet.

How long it takes

It depends on what you want to change, usually five to seven sessions

How your sessions run

Your first session is 90 minutes, then usually an hour after that.

No extra cost for extra time

You receive the sessions needed to clear, redesign and tidy up in all areas required.

Me, every session

You work directly with me from your first session to your last.

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Your personal history

Questions to your unconscious mind discover which emotions and beliefs are holding you back.

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What's behind your pain

Questions to your unconscious mind discover which emotions and beliefs are holding you back.

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Release old emotions

Anger, sadness, fear, hurt and guilt you no longer need to carry are released.

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Release limiting beliefs

The stories you were told, or told yourself, about money, relationships and what you deserve.

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Align your values

You get clear on what's important to you now, so your daily actions match your priorities.

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Set a compelling future

New beliefs and positive suggestions move you forward, with goals you are excited to reach.

WHAT YOU'RE MOVING TOWARD

Know yourself. Know what matters. Live the life you love.

  • Clarity and direction

  • Renewed motivation

  • Inner balance and self acceptance

  • Better focus and follow through

  • Excitement about your future

  • Greater self confidence

  • Quicker, clearer decisions

  • Reinvigorated relationships

  • Momentum in your life and business

MEET SHARON

If you have spent years looking after everyone else. Now it’s your turn.

I’m Sharon Jurd: entrepreneur, international speaker, bestselling author and founder of SMJ Coaching Institute. I have built and sold businesses in real estate and franchising, won more than 36 business awards, and spoken to thousands of people across many countries.

Along the way I learned something important. Strategy will only take you so far. The real change happens on the inside: releasing the beliefs and emotions that hold you back, and stepping into who you are now. As a master practitioner of Hypnosis, Time Line Therapy® and NLP, that is what I do, one on one, with my Master Coaches, and with small groups in some of the most beautiful places in the world.

When you work with me, you get me. Direct, down to earth, generous, and your biggest supporter.

In their own words.

I am very grateful that Sharon Jurd came into my life. She has provided me with many insightful learning experiences and my coaching skills have certainly increased. When Sharon holds an event (and I've been to quite a few), she always has great speakers who provide the event attendees with interesting and thought-provoking perspectives. Check out the SMJ Coaching Institute - you'll be glad that you did!

Sharon Davey

Sharon offers a safe positive place to learn to grow to collaborate. She knows when to care and when to cut the slack and you grow as a person, she offers amazing insight as to what to do next highly recommend.

Stefan Sageman

I always enjoy Sharon’s ‘real’ and ‘down to earth’ approach. Thanks for sharing your wisdom, Sharon.

Merryn Macintosh

SMJ Coaching has been inspirational to my business growth, systems planning and motivation to get it done! If you need a kick along SMJ will get you moving in the right direction.

Eliza Jane

ON STAGE

Where you'll find Sharon next

Heart Mind Body Collective Conference

Event: Heart Mind Body Collective Conference

Date: 17th and 18th October 2026, 9am - 6pm

Location: Crowne Plaza Hotel Sydney Airport
Save $100 off your ticket with special link

What are you ready to let go of?

Book a free 30 minute call with me. Talk about where you are now, where you want to be, and whether SMJ Reset and Release is the right next step for you.

SMJ Reset and Release is coaching and mindset support. It sits alongside medical or mental health care and never replaces it. Individual experiences vary.

Email: [email protected]

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We see a future where people know themselves, know what matters, and live the life they love.